I’ve struggled with my weight my entire life, so I want to begin there—not as a disclaimer, but as context. … More
Tag: weight-loss
Why One Simple Change Beats Any Injection
A Thoughtful Look at the New Weight-Loss Drugs I’m going to say this plainly, because dancing around it hasn’t served … More
How Fasting Cured My Screen Addiction (and Changed My Life)
If you’d told me five years ago that changing when I eat would also change how I live — including … More
Why Discipline Can Make You an Outsider
I’ve always hated the taste of alcohol. What started as a simple aversion in my youth gradually became a conscious … More
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