A Thoughtful Look at the New Weight-Loss Drugs I’m going to say this plainly, because dancing around it hasn’t served … More
Tag: diet
When I Had to Ask the Question the System Should Have Asked
I’m not anti-doctor.I’m not anti-medicine.And I’m not someone who walks into an appointment assuming I know more than the person … More
What Are My Feelings About Eating Meat?
Today’s word-prompt handed me a topic I actually have strong feelings about: eating meat. And unlike some prompts that take … More
“Why Mental Decline Isn’t Just About Activity — It’s About Biology”
It all sounds good but here are the facts I keep reading these cheerful articles claiming that if you just … More
How Eating for Pleasure Became Eating for a Purpose
By Beebop Today’s blog prompt asked, “What are your family’s top 3 favorite meals?”Most people would rattle off their comfort … More
How Fasting Cured My Screen Addiction (and Changed My Life)
If you’d told me five years ago that changing when I eat would also change how I live — including … More
When did Good Health Become a Business?
Why We’re Losing Real Wellness I’m 69, but I feel 30. I run three miles without breaking a sweat, I’m not … More
When Health Becomes a Business: Why We’re Losing Real Wellness
I’m 69, but I feel 30. I run three miles without breaking a sweat, I’m not overweight, I follow a … More
The Eight Pillars of Life: Foundations for Health and Well-Being
Keep it simple In a world overwhelmed by health trends, diets, and wellness fads, it’s easy to overlook the simple … More
Why Discipline Can Make You an Outsider
I’ve always hated the taste of alcohol. What started as a simple aversion in my youth gradually became a conscious … More
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