How much this country has changed from the one I grew up in.

“Change without wisdom isn’t progress.” “Change without wisdom isn’t progress.” What I complain about the most is how much this … More

Books on Health and Wellness

When the Subconscious Retires Before the Body, Old age Identity This whole idea of “old age identity” didn’t come to … More

I live about twenty minutes from Independence Hall, the literal birthplace of our nation. I’m ten minutes from Valley Forge … More

I’ve carried the name Richard my entire life, and like most people, I never really thought much about it when … More

If you had asked me this question when I was twenty, I probably would’ve answered with a title. Something that … More

I’ve been circling a thought lately that won’t let go of me, and the more I sit with it, the … More

Insomnia: The Night I Believed My Brain Forgot How to Sleep I want to tell this story because I know … More

If I could un-invent something, what would it be? “The real problem isn’t the invention. It’s us.” I have to … More

If I’m being honest, the space in my brain is where I can reduce the most clutter in my life—not … More

I’ve been thinking a lot about why emotions so often crowd out facts, especially among people who should know better. … More

My mission is simple, and it has nothing to do with writing more often or posting more content. My mission … More

I think the whole idea of living a very long life gets misunderstood, especially when people see how much time, … More