Somewhere around sixty, life stops being a warm‑up. You look around and realize the runway behind you is longer than … More
Tag: healing
What Gives Me Direction in Life (The Real Answer, Not the Pretty One)
When I was younger, direction came from the usual stuff — ambition, building something, taking care of my family, trying … More
Fear
Fear Can Sometimes Be a Good Thing If You Do Something About It What has driven me to take care … More
The Experience That Changed Me Forever
“A healthy man has many goals, a sick man has one.” When I look back over my life and ask … More
The Real Reason Humans Do Almost Everything
The human desire to escape pain is one of the most powerful forces on Earth, and I don’t think most … More
Helping people understand their health problems
I’ve been circling a thought lately that won’t let go of me, and the more I sit with it, the … More
Survival Instincts in a Nation of Immigrants
Some of the earliest lessons I remember didn’t come from school or church. They came from my father, usually during … More
Why Kindness Hurts Sometimes
I’ve learned something about myself over these 69 years, and it’s not always easy to admit.I get burned — not … More
Letting Go
The Wisdom of forgiveness as We Age As we grow older, we often find ourselves reflecting on the winding path … More