Human medicine has become a system where medication is often the first answer. Doctors are trained to follow clinical practice … More
Tag: wellness
Could a Simple Vitamin Make a Difference for ADHD?
As a parent, or simply someone paying attention to the challenges of attention-deficit/hyperactivity disorder (ADHD), it’s easy to feel like … More
Your 40s Are a Wake-Up Call
Why Your Body Won’t Forgive You Forever Ever wonder why older people always talk about their bowel movements? I used … More
When did Good Health Become a Business?
Why We’re Losing Real Wellness I’m 69, but I feel 30. I run three miles without breaking a sweat, I’m not … More
What Gives Me Energy
At 69 years old, I’ve learned that true energy isn’t about quick fixes—it’s about how I care for my body, … More
When Health Becomes a Business: Why We’re Losing Real Wellness
I’m 69, but I feel 30. I run three miles without breaking a sweat, I’m not overweight, I follow a … More
How often do I walk or run?
I’ve got a full gym just off my kitchen—stairmaster, treadmill, pulley system, dumbbells, vibration table—the works. In theory, I could … More
The Eight Pillars of Life: Foundations for Health and Well-Being
Keep it simple In a world overwhelmed by health trends, diets, and wellness fads, it’s easy to overlook the simple … More
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