What Gives Me Energy

At 69 years old, I’ve learned that true energy isn’t about quick fixes—it’s about how I care for my body, … More

Tea for the Tillerman: A Reflection on Life in My 20s

When I was in my 20s, Cat Stevens’ Tea for the Tillerman was more than just music—it was a mirror … More

As I sit here at 69, looking back over my life, I can’t help but ask: When did the world … More

What would my life be like without music? Well, first, I’d wake up groggily with no Peace Train to carry … More

When I first got married, I decided to prove my culinary skills with the simplest of tasks: cooking white rice. … More

The Lesson I Wish I Had Learned Earlier If I could go back and give my younger self one piece … More

“Ice Cream, you Scream, we all Scream, for ice Cream” Hey there, fellow ice cream addicts! I’ve come … More

I’ve got a full gym just off my kitchen—stairmaster, treadmill, pulley system, dumbbells, vibration table—the works. In theory, I could … More

When I’m asked, “Do you see yourself as a leader?” I usually answer with another question: Do you see potential … More

My favorite word? Manure. Yeah, manure. It’s perfect. It’s messy, it’s earthy, it’s ugly… and yet somehow, it makes you … More

Later, I’ll watch a couple of YouTube tutorials on things I have absolutely no intention of ever actually doing—like perfecting … More

Those who always focus on the worst outcomes or constantly complain can drain energy and make constructive collaboration difficult.