What Are My Feelings About Eating Meat?

Today’s word-prompt handed me a topic I actually have strong feelings about: eating meat. And unlike some prompts that take … More

The Supplement Nobody Knows About (But Everyone Should)

Oral Probiotics Every now and then something crosses my radar that actually makes sense. Not hype, not miracle cures, not … More

It all sounds good but here are the facts I keep reading these cheerful articles claiming that if you just … More

Every now and then these word-prompt blogs throw me something so ridiculous I just have to play along. Today’s gem … More

Every so often I’ll have a day where I just feel off — my back stiff, my feet aching, and … More

Most people think insomnia means you’re lying there wide awake all night, staring at the ceiling. I thought the same … More

Every now and then, I stumble onto a story that stops me in my tracks. Not a life-changing story, just … More

By Beebop Today’s blog prompt asked, “What are your family’s top 3 favorite meals?”Most people would rattle off their comfort … More

I’ve been digging into health and fitness for years, and the more I learn, the more I keep circling back … More

The part of my daily routine I always try to skip is stretching. I know it’s good for me—especially with … More

my Phonak Sphere hearing aids. If you asked me the most expensive personal item I’ve ever bought — other than … More

If you’d told me five years ago that changing when I eat would also change how I live — including … More