Well I am not Gwyneth Paltrow,

“My Favorite Form of Physical Exercise? Are you kidding me? If I get one more uninspiring WordPress prompt like asking … More

“Too many people spend money they haven’t earned to buy things they don’t want, to impress people they don’t like.”

How Much Would You Pay to Go to the Moon? Let’s say someone came up to me tomorrow and said, … More

“Between stimulus and response there is a space. In that space is our power to choose our response. In our … More

💪 Strength and Independence as You Age Creatine helps muscles regenerate energy faster. That’s not just useful in the gym … More

The Beginning of the Worst Period of My Life The worst period of my life began in March of 2001, … More

“More details and behind-the-scenes content at beebops.blog” Click Beebop above I’ll be honest—until recently, I wasn’t fully sold on AI. I’d … More

“More details and behind-the-scenes content at beebops.blog” Click Beebop above Lately, I’ve been reflecting on how our brains age. For many, … More

In recent years, vibration plates have surged in popularity, touted as a quick fix for everything from weight loss to … More

I have to admit, sometimes my life looks like a series of colorful sticky notes floating in a whirlwind. Not … More

Human medicine has become a system where medication is often the first answer. Doctors are trained to follow clinical practice … More

The Beginning of the Worst Period of My Life The worst period of my life began in March of 2001, … More

As a parent, or simply someone paying attention to the challenges of attention-deficit/hyperactivity disorder (ADHD), it’s easy to feel like … More